Tom Smith 30:00 row
6,324m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 109 |
December 28, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,324m | 2:22.3 | 121 | 717 | 26 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 27 |
| 20:00.0 | 2,095m | 2:23.1 | 119 | 710 | 26 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 26 |
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30:00