Tom Smith 30:00 row
6,090m
Meters
30:00.0
Time
2:27.7
Pace
336
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 107 |
February 02, 2024 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090m | 2:27.7 | 108 | 673 | 24 | 143 |
| 10:00.0 | 1,999m | 2:30.0 | 104 | 656 | 24 | 134 |
| 20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 25 | 141 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 25 | 156 |
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