Tom Smith 30:00 row
6,305m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 107 |
February 04, 2024 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,305m | 2:22.7 | 120 | 714 | 25 | 151 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 24 | 140 |
| 20:00.0 | 2,069m | 2:24.9 | 115 | 695 | 25 | 149 |
| 30:00.0 | 2,117m | 2:21.7 | 123 | 723 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.