Tom Smith 30:00 row
6,319m
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 106 |
February 06, 2024 04:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,319m | 2:22.4 | 121 | 716 | 25 | 152 |
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 25 | 147 |
| 20:00.0 | 2,099m | 2:22.9 | 120 | 712 | 25 | 151 |
| 30:00.0 | 2,113m | 2:21.9 | 122 | 720 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.