Tom Smith 30:00 row
6,167m
Meters
30:00.0
Time
2:25.9
Pace
343
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 108 |
February 12, 2024 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,167m | 2:25.9 | 113 | 687 | 25 | 142 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 25 | 136 |
| 20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 25 | 144 |
| 30:00.0 | 2,088m | 2:23.6 | 118 | 706 | 26 | 148 |
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