Tom Smith 30:00 row
6,092m
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 108 |
February 13, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,092m | 2:27.7 | 109 | 673 | 25 | 144 |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 25 | 135 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 25 | 145 |
| 30:00.0 | 2,070m | 2:24.9 | 115 | 695 | 25 | 154 |
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