Tom Smith 30:00 row
6,332m
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 110 |
February 17, 2024 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,332m | 2:22.1 | 122 | 719 | 26 | 141 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 26 | 142 |
| 20:00.0 | 2,084m | 2:23.9 | 117 | 703 | 26 | 131 |
| 30:00.0 | 2,128m | 2:20.9 | 125 | 729 | 26 | 152 |
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Workout Graph
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