Tom Smith 30:00 row
6,141m
Meters
30:00.0
Time
2:26.5
Pace
340
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 108 |
February 19, 2024 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,141m | 2:26.5 | 111 | 682 | 26 | 140 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 26 | 135 |
| 20:00.0 | 2,058m | 2:25.7 | 113 | 688 | 26 | 144 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.