Tom Smith 30:00 row
6,377m
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 108 |
March 15, 2024 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,377m | 2:21.1 | 125 | 728 | 26 | 147 |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 26 | 142 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 26 | 148 |
| 30:00.0 | 2,138m | 2:20.3 | 127 | 736 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.