Tom Smith 30:00 row
6,083m
Meters
30:00.0
Time
2:27.9
Pace
338
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 109 |
April 02, 2024 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,083m | 2:27.9 | 108 | 671 | 25 | 139 |
| 10:00.0 | 1,943m | 2:34.4 | 95 | 627 | 24 | 136 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 26 | 133 |
| 30:00.0 | 2,076m | 2:24.5 | 116 | 699 | 26 | 148 |
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