Tom Smith 30:00 row
6,396m
Meters
30:00.0
Time
2:20.7
Pace
365
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 109 |
April 06, 2024 05:39:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,396m | 2:20.7 | 126 | 732 | 26 | 150 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 26 | 146 |
| 20:00.0 | 2,122m | 2:21.3 | 124 | 726 | 26 | 146 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 26 | 159 |
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Workout Graph
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