Tom Smith 30:00 row
6,318m
Meters
30:00.0
Time
2:22.4
Pace
360
Calories
10
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 111 |
April 27, 2024 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,318m | 2:22.4 | 121 | 716 | 25 | 10 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 25 | 32 |
| 20:00.0 | 2,029m | 2:27.8 | 108 | 672 | 25 | |
| 30:00.0 | 2,135m | 2:20.5 | 126 | 734 | 26 |
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