Tom Smith 30:00 row
6,285m
Meters
30:00.0
Time
2:23.1
Pace
354
Calories
83
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 106 |
May 16, 2024 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,285m | 2:23.1 | 119 | 710 | 26 | 83 |
| 10:00.0 | 2,074m | 2:24.6 | 116 | 698 | 26 | 96 |
| 20:00.0 | 2,096m | 2:23.1 | 119 | 710 | 26 | 82 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 26 | 73 |
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