Tom Smith 30:00 row
6,340m
Meters
30:00.0
Time
2:21.9
Pace
360
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 106 |
May 27, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,340m | 2:21.9 | 122 | 721 | 26 | 150 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 26 | 147 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 26 | 149 |
| 30:00.0 | 2,112m | 2:22.0 | 122 | 720 | 26 | 156 |
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Workout Graph
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