Tom Smith 30:00 row
6,262m
Meters
30:00.0
Time
2:23.7
Pace
352
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 106 |
June 02, 2024 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,262m | 2:23.7 | 118 | 705 | 26 | 150 |
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 26 | 141 |
| 20:00.0 | 2,076m | 2:24.5 | 116 | 699 | 26 | 151 |
| 30:00.0 | 2,116m | 2:21.7 | 123 | 722 | 27 | 160 |
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Workout Graph
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