Tom Smith 30:00 row
6,322m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 107 |
July 02, 2024 05:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,322m | 2:22.3 | 121 | 717 | 26 | 151 |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 26 | 146 |
| 20:00.0 | 2,098m | 2:22.9 | 120 | 711 | 26 | 153 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.