Tom Smith 30:00 row
6,138m
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 108 |
August 05, 2024 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,138m | 2:26.6 | 111 | 682 | 26 | 127 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 26 | 150 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 26 | 107 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 26 | 124 |
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Workout Graph
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