Tom Smith 296m row
296m
Meters
1:29.8
Time
2:31.6
Pace
17
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 118 |
October 05, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.8 | 296m | 2:31.6 | 100 | 645 | 23 |
| 1:19.7 | 296m | 2:14.6 | 143 | 793 | 23 |
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Workout Graph
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