Raymund Bareuther v3:00/r...6 BikeErg
10,408
Meters
18:00.0
Time
1:43.7
Pace
414
Calories
| Rest Distance | 5,207 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,615 |
| Overall Time | 30:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| RPM | 78 |
| Revolution Count | 2216 |
| Drag Factor | 129 |
May 14, 2025 16:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,408 | 1:43.7 | 313 | 1378 | 78 | |
| 3:00.0 | 1,502 | 1:59.8 | 203 | 999 | 68 | |
| 3:00.0 | 1,775 | 1:41.4 | 336 | 1455 | 79 | |
| r: 3:00 | 1,335 | |||||
| 3:00.0 | 1,779 | 1:41.1 | 338 | 1462 | 80 | |
| r: 3:00 | 1,284 | |||||
| 3:00.0 | 1,779 | 1:41.1 | 338 | 1462 | 80 | |
| r: 3:00 | 1,321 | |||||
| 3:00.0 | 1,779 | 1:41.1 | 338 | 1462 | 80 | |
| r: 3:00 | 1,267 | |||||
| 3:00.0 | 1,795 | 1:40.2 | 347 | 1494 | 81 | |
| r5,207 |
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Workout Graph
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