Raymund Bareuther v10:00/r...29 BikeErg
16,266
Meters
33:00.0
Time
2:01.7
Pace
553
Calories
| Rest Distance | 2,551 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 18,817 |
| Overall Time | 39:30.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 70 |
| Revolution Count | 2699 |
| Drag Factor | 113 |
November 01, 2025 15:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:00.0 | 16,266 | 2:01.7 | 194 | 967 | 70 | |
| 10:00.0 | 4,509 | 2:13.0 | 149 | 811 | 65 | |
| 0:30.0 | 287 | 1:44.5 | 306 | 1354 | 82 | |
| r: 0:15 | 110 | |||||
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 82 | |
| r: 0:15 | 100 | |||||
| 0:30.0 | 289 | 1:43.8 | 313 | 1376 | 82 | |
| r: 0:15 | 99 | |||||
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 82 | |
| r: 0:15 | 97 | |||||
| 0:30.0 | 292 | 1:42.7 | 323 | 1410 | 82 | |
| r: 0:15 | 94 | |||||
| 0:30.0 | 287 | 1:44.5 | 306 | 1354 | 82 | |
| r: 0:15 | 97 | |||||
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 82 | |
| r: 0:15 | 97 | |||||
| 0:30.0 | 288 | 1:44.1 | 310 | 1365 | 82 | |
| r: 0:15 | 103 | |||||
| 0:30.0 | 288 | 1:44.1 | 310 | 1365 | 82 | |
| r: 0:15 | 98 | |||||
| 0:30.0 | 290 | 1:43.4 | 316 | 1388 | 82 | |
| r: 0:15 | 100 | |||||
| 0:30.0 | 287 | 1:44.5 | 306 | 1354 | 82 | |
| r: 0:15 | 95 | |||||
| 0:30.0 | 288 | 1:44.1 | 310 | 1365 | 82 | |
| r: 0:15 | 93 | |||||
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 80 | |
| r: 0:15 | 98 | |||||
| 5:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | |
| 0:30.0 | 284 | 1:45.6 | 297 | 1321 | 80 | |
| r: 0:15 | 111 | |||||
| 0:30.0 | 287 | 1:44.5 | 306 | 1354 | 82 | |
| r: 0:15 | 105 | |||||
| 0:30.0 | 282 | 1:46.3 | 291 | 1300 | 80 | |
| r: 0:15 | 96 | |||||
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 82 | |
| r: 0:15 | 91 | |||||
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 80 | |
| r: 0:15 | 99 | |||||
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 82 | |
| r: 0:15 | 95 | |||||
| 0:30.0 | 287 | 1:44.5 | 306 | 1354 | 82 | |
| r: 0:15 | 93 | |||||
| 0:30.0 | 287 | 1:44.5 | 306 | 1354 | 82 | |
| r: 0:15 | 91 | |||||
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 82 | |
| r: 0:15 | 95 | |||||
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 82 | |
| r: 0:15 | 94 | |||||
| 0:30.0 | 289 | 1:43.8 | 313 | 1376 | 82 | |
| r: 0:15 | 103 | |||||
| 0:30.0 | 289 | 1:43.8 | 313 | 1376 | 82 | |
| r: 0:15 | 96 | |||||
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 82 | |
| r: 0:15 | 101 | |||||
| 5:00.0 | 2,148 | 2:19.6 | 128 | 742 | 62 | |
| r2,551 |
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Workout Graph
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