Raymund Bareuther 2x6000m/4:00r row
12,000m
Meters
45:47.3
Time
1:54.4
Pace
841
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 53:47.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 125 |
January 30, 2018 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.3 | 12,000m | 1:54.4 | 233 | 1103 | 20 | |
| 22:36.9 | 6,000m | 1:53.0 | 242 | 1133 | 20 | |
| 23:10.3 | 6,000m | 1:55.8 | 225 | 1074 | 20 | |
| r37m |
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Workout Graph
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