Raymund Bareuther 3x6000m/3:00r row
18,000m
Meters
1:07:20.7
Time
1:52.2
Pace
1291
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,109m |
| Overall Time | 1:16:20.7 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 20 |
| Stroke Count | 1375 |
| Drag Factor | 128 |
March 20, 2018 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.7 | 18,000m | 1:52.2 | 248 | 1151 | 20 | |
| 22:34.7 | 6,000m | 1:52.8 | 243 | 1137 | 20 | |
| 22:27.9 | 6,000m | 1:52.3 | 247 | 1149 | 20 | |
| 22:18.1 | 6,000m | 1:51.5 | 252 | 1168 | 20 | |
| r109m |
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Workout Graph
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