Raymund Bareuther 3x10:00/3:00r row
8,558m
Meters
30:00.0
Time
1:45.1
Pace
666
Calories
182
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,643m |
| Overall Time | 39:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 127 |
May 16, 2018 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,558m | 1:45.1 | 301 | 1335 | 23 | 182 |
| 10:00.0 | 2,881m | 1:44.1 | 310 | 1366 | 24 | 175 |
| 10:00.0 | 2,885m | 1:43.9 | 311 | 1371 | 24 | 185 |
| 10:00.0 | 2,791m | 1:47.4 | 282 | 1269 | 23 | 186 |
| r85m |
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Workout Graph
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