Raymund Bareuther 30:04 row
8,113m
Meters
30:04.6
Time
1:51.2
Pace
588
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 125 |
June 28, 2018 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 8,113m | 1:51.2 | 254 | 1175 | 20 |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 20 |
| 10:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 20 |
| 15:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 20 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 20 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 20 |
| 30:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 22 |
| 30:04.6 | 12m | 3:11.6 | 50 | 471 |
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Workout Graph
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