Raymund Bareuther 2x20:00/2:00r row
10,854m
Meters
40:00.0
Time
1:50.5
Pace
794
Calories
182
Heart Rate
Rest Distance | 46m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,900m |
Overall Time | 44:00.0 |
Average Watts | 259 |
---|---|
Calories Per Hour | 1191 |
Stroke Rate | 21 |
Stroke Count | 859 |
Drag Factor | 126 |
July 24, 2018 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,854m | 1:50.5 | 259 | 1191 | 21 | 182 |
20:00.0 | 5,421m | 1:50.6 | 258 | 1188 | 21 | 175 |
20:00.0 | 5,433m | 1:50.4 | 260 | 1194 | 22 | 190 |
r46m |
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Workout Graph
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