Raymund Bareuther 2x5:00/3:00r row
2,923m
Meters
10:00.0
Time
1:42.6
Pace
234
Calories
179
Heart Rate
| Rest Distance | 433m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,356m |
| Overall Time | 16:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 128 |
November 02, 2018 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,923m | 1:42.6 | 324 | 1414 | 24 | 179 |
| 5:00.0 | 1,472m | 1:41.9 | 331 | 1438 | 24 | 177 |
| 5:00.0 | 1,451m | 1:43.3 | 317 | 1390 | 24 | 181 |
| r433m |
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Workout Graph
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