Raymund Bareuther 2x15:00/1:00r row
7,959m
Meters
30:00.0
Time
1:53.0
Pace
566
Calories
170
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 7,992m |
Overall Time | 32:00.0 |
Average Watts | 242 |
---|---|
Calories Per Hour | 1133 |
Stroke Rate | 21 |
Stroke Count | 633 |
Drag Factor | 126 |
November 11, 2018 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,959m | 1:53.0 | 242 | 1133 | 21 | 170 |
15:00.0 | 3,942m | 1:54.1 | 235 | 1109 | 21 | 162 |
15:00.0 | 4,017m | 1:52.0 | 249 | 1156 | 21 | 179 |
r33m |
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Workout Graph
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