Raymund Bareuther 2x20:00/2:00r row
10,716m
Meters
40:00.0
Time
1:51.9
Pace
771
Calories
176
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,770m |
| Overall Time | 44:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 126 |
November 21, 2018 20:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,716m | 1:51.9 | 249 | 1157 | 20 | 176 |
| 20:00.0 | 5,303m | 1:53.1 | 242 | 1131 | 20 | 170 |
| 20:00.0 | 5,412m | 1:50.8 | 257 | 1183 | 21 | 183 |
| r54m |
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Workout Graph
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