Raymund Bareuther 3x20:00/2:00r row
15,812m
Meters
1:00:00.0
Time
1:53.8
Pace
1116
Calories
177
Heart Rate
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,885m |
| Overall Time | 1:06:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 126 |
December 08, 2018 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,812m | 1:53.8 | 237 | 1116 | 20 | 177 |
| 20:00.0 | 5,239m | 1:54.5 | 233 | 1101 | 20 | 166 |
| 20:00.0 | 5,245m | 1:54.3 | 234 | 1104 | 20 | 176 |
| 20:00.0 | 5,328m | 1:52.6 | 245 | 1143 | 21 | 189 |
| r73m |
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Workout Graph
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