Raymund Bareuther 3x20:00/2:00r row
16,046m
Meters
1:00:00.0
Time
1:52.1
Pace
1152
Calories
178
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,120m |
| Overall Time | 1:06:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 20 |
December 23, 2018 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,046m | 1:52.1 | 248 | 1153 | 20 | 178 |
| 20:00.0 | 5,317m | 1:52.8 | 244 | 1138 | 20 | 167 |
| 20:00.0 | 5,341m | 1:52.3 | 247 | 1149 | 20 | 179 |
| 20:00.0 | 5,389m | 1:51.3 | 254 | 1172 | 21 | 190 |
| r74m |