Raymund Bareuther 2x30:00/2:00r row
15,650m
Meters
1:00:00.0
Time
1:55.0
Pace
1091
Calories
166
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,694m |
| Overall Time | 1:04:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 19 |
December 24, 2018 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,650m | 1:55.0 | 230 | 1091 | 19 | 166 |
| 30:00.0 | 7,817m | 1:55.1 | 229 | 1089 | 19 | 156 |
| 30:00.0 | 7,833m | 1:54.8 | 231 | 1094 | 20 | 176 |
| r44m |