Raymund Bareuther 2x20:00/2:00r row
10,692m
Meters
40:00.0
Time
1:52.2
Pace
767
Calories
175
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,734m |
Overall Time | 44:00.0 |
Average Watts | 248 |
---|---|
Calories Per Hour | 1152 |
Stroke Rate | 20 |
Stroke Count | 818 |
Drag Factor | 128 |
December 30, 2018 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,692m | 1:52.2 | 248 | 1152 | 20 | 175 |
20:00.0 | 5,356m | 1:52.0 | 249 | 1156 | 20 | 172 |
20:00.0 | 5,336m | 1:52.4 | 246 | 1147 | 21 | 179 |
r42m |
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Workout Graph
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