Raymund Bareuther 2x20:00/2:00r row
10,928m
Meters
40:00.0
Time
1:49.8
Pace
806
Calories
138
Heart Rate
Rest Distance | 52m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,980m |
Overall Time | 44:00.0 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1209 |
Stroke Rate | 21 |
Stroke Count | 839 |
Drag Factor | 126 |
January 02, 2019 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,928m | 1:49.8 | 264 | 1209 | 21 | 138 |
20:00.0 | 5,457m | 1:49.9 | 263 | 1206 | 21 | 169 |
20:00.0 | 5,472m | 1:49.6 | 265 | 1213 | 21 | 107 |
r52m |
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Workout Graph
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