Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:35.8
Time
1:42.9
Pace
479
Calories
149
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,170m |
| Overall Time | 28:35.8 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 126 |
January 10, 2019 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.8 | 6,000m | 1:42.9 | 320 | 1402 | 25 | 149 |
| 5:10.2 | 1,500m | 1:43.4 | 317 | 1389 | 25 | 119 |
| 5:09.9 | 1,500m | 1:43.3 | 318 | 1392 | 26 | 123 |
| 5:09.0 | 1,500m | 1:43.0 | 320 | 1402 | 25 | 170 |
| 5:06.7 | 1,500m | 1:42.2 | 328 | 1427 | 25 | 185 |
| r170m |
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Workout Graph
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