Raymund Bareuther 20:00 row
5,418m
Meters
20:00.0
Time
1:50.7
Pace
394
Calories
170
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 125 |
January 13, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,418m | 1:50.7 | 258 | 1186 | 20 | 170 |
| 4:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 20 | 165 |
| 8:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 20 | 168 |
| 12:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 20 | 170 |
| 16:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 20 | 172 |
| 20:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 21 | 176 |
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Workout Graph
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