Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:21.4
Time
1:41.7
Pace
488
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,149m |
| Overall Time | 28:21.4 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1442 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 128 |
February 14, 2019 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.4 | 6,000m | 1:41.7 | 332 | 1442 | 25 | |
| 5:07.0 | 1,500m | 1:42.3 | 327 | 1424 | 25 | |
| 5:06.6 | 1,500m | 1:42.2 | 328 | 1428 | 25 | |
| 5:05.5 | 1,500m | 1:41.8 | 331 | 1440 | 25 | |
| 5:02.3 | 1,500m | 1:40.7 | 342 | 1477 | 25 | |
| r149m |
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Workout Graph
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