Raymund Bareuther 2x20:00/4:00r row
10,731m
Meters
40:00.0
Time
1:51.8
Pace
774
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,785m |
| Overall Time | 48:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 124 |
March 31, 2019 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,731m | 1:51.8 | 250 | 1161 | 20 | |
| 20:00.0 | 5,372m | 1:51.6 | 251 | 1164 | 20 | |
| 20:00.0 | 5,360m | 1:51.9 | 250 | 1158 | 20 | |
| r54m |
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Workout Graph
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