Raymund Bareuther 3x1500m/2:00r row
4,500m
Meters
15:25.7
Time
1:42.8
Pace
360
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,633m |
| Overall Time | 21:25.7 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 25 |
| Stroke Count | 405 |
| Drag Factor | 124 |
April 10, 2019 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.7 | 4,500m | 1:42.8 | 322 | 1406 | 25 | |
| 5:09.7 | 1,500m | 1:43.2 | 318 | 1394 | 25 | |
| 5:08.7 | 1,500m | 1:42.9 | 321 | 1405 | 25 | |
| 5:07.2 | 1,500m | 1:42.4 | 326 | 1421 | 25 | |
| r133m |
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Workout Graph
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