Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:22.1
Time
1:41.8
Pace
487
Calories
182
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,180m |
| Overall Time | 28:22.1 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 125 |
April 16, 2019 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.1 | 6,000m | 1:41.8 | 331 | 1440 | 26 | 182 |
| 5:08.7 | 1,500m | 1:42.9 | 321 | 1405 | 26 | 171 |
| 5:07.3 | 1,500m | 1:42.4 | 326 | 1420 | 26 | 181 |
| 5:06.0 | 1,500m | 1:42.0 | 330 | 1435 | 26 | 185 |
| 5:00.2 | 1,500m | 1:40.0 | 349 | 1502 | 27 | 191 |
| r180m |
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Workout Graph
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