Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:13.3
Time
1:41.1
Pace
491
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,234m |
| Overall Time | 28:13.3 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 127 |
May 21, 2019 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.3 | 6,000m | 1:41.1 | 339 | 1465 | 26 | |
| 5:06.2 | 1,500m | 1:42.0 | 329 | 1432 | 25 | |
| 5:05.5 | 1,500m | 1:41.8 | 331 | 1440 | 26 | |
| 5:04.2 | 1,500m | 1:41.4 | 336 | 1455 | 26 | |
| 4:57.4 | 1,500m | 1:39.1 | 359 | 1536 | 27 | |
| r234m |
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Workout Graph
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