Raymund Bareuther 2x20:00/2:00r row
10,565m
Meters
40:00.0
Time
1:53.5
Pace
747
Calories
172
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,604m |
Overall Time | 44:00.0 |
Average Watts | 239 |
---|---|
Calories Per Hour | 1122 |
Stroke Rate | 20 |
Stroke Count | 803 |
Drag Factor | 126 |
August 22, 2019 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,565m | 1:53.5 | 239 | 1122 | 20 | 172 |
20:00.0 | 5,233m | 1:54.6 | 232 | 1099 | 19 | 163 |
20:00.0 | 5,332m | 1:52.5 | 246 | 1145 | 21 | 182 |
r39m |
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Workout Graph
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