Raymund Bareuther 3x6000m/3:00r row
18,000m
Meters
1:08:22.5
Time
1:53.9
Pace
1268
Calories
171
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,080m |
| Overall Time | 1:17:22.5 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 1358 |
| Drag Factor | 127 |
October 10, 2019 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:22.5 | 18,000m | 1:53.9 | 236 | 1113 | 20 | 171 |
| 22:55.1 | 6,000m | 1:54.5 | 233 | 1100 | 20 | 163 |
| 22:46.9 | 6,000m | 1:53.9 | 237 | 1115 | 20 | 171 |
| 22:40.5 | 6,000m | 1:53.3 | 240 | 1126 | 20 | 179 |
| r80m |
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Workout Graph
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