Raymund Bareuther 20:00 row
5,280m
Meters
20:00.0
Time
1:53.6
Pace
372
Calories
163
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 121 |
September 26, 2019 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,280m | 1:53.6 | 239 | 1120 | 21 | 163 |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 21 | 157 |
| 8:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 21 | 160 |
| 12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 21 | 163 |
| 16:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 21 | 164 |
| 20:00.0 | 1,100m | 1:49.0 | 270 | 1227 | 24 | 175 |
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Workout Graph
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