Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:23.1
Time
1:41.9
Pace
487
Calories
178
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,195m |
| Overall Time | 28:23.1 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 128 |
October 22, 2019 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.1 | 6,000m | 1:41.9 | 331 | 1437 | 25 | 178 |
| 5:07.4 | 1,500m | 1:42.4 | 325 | 1419 | 26 | 170 |
| 5:06.7 | 1,500m | 1:42.2 | 328 | 1427 | 25 | 177 |
| 5:05.8 | 1,500m | 1:41.9 | 330 | 1437 | 26 | 182 |
| 5:03.3 | 1,500m | 1:41.1 | 339 | 1465 | 26 | 185 |
| r195m |
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Workout Graph
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