Raymund Bareuther 3x20:00/3:00r row
15,707m
Meters
1:00:00.0
Time
1:54.5
Pace
1099
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,770m |
| Overall Time | 1:09:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 122 |
November 22, 2019 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,707m | 1:54.5 | 233 | 1100 | 20 | |
| 20:00.0 | 5,255m | 1:54.1 | 235 | 1109 | 20 | |
| 20:00.0 | 5,225m | 1:54.8 | 231 | 1095 | 20 | |
| 20:00.0 | 5,226m | 1:54.8 | 231 | 1095 | 21 | |
| r63m |
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Workout Graph
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