Raymund Bareuther 30:04 row
7,918m
Meters
30:04.2
Time
1:53.9
Pace
557
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 123 |
February 24, 2020 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 7,918m | 1:53.9 | 237 | 1114 | 20 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 20 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 21 |
| 30:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 22 |
| 30:04.2 | 10m | 3:30.0 | 38 | 430 |
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Workout Graph
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