Raymund Bareuther 30:03 row
7,891m
Meters
30:03.4
Time
1:54.2
Pace
551
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 125 |
February 19, 2020 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 7,891m | 1:54.2 | 235 | 1107 | 20 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 19 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 20 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 |
| 30:03.4 | 10m | 2:50.0 | 71 | 545 |
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Workout Graph
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