Raymund Bareuther 30:03 row
7,870m
Meters
30:03.5
Time
1:54.5
Pace
548
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 127 |
January 05, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 7,870m | 1:54.5 | 233 | 1100 | 19 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 19 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 19 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 20 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 19 |
| 25:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 19 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 20 |
| 30:03.5 | 11m | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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