Raymund Bareuther 3x10:00/0:30r row
8,110m
Meters
30:00.0
Time
1:50.9
Pace
589
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,167m |
| Overall Time | 31:30.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 124 |
April 01, 2020 12:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,110m | 1:50.9 | 256 | 1181 | 22 | |
| 10:00.0 | 2,652m | 1:53.1 | 242 | 1132 | 21 | |
| 10:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 23 | |
| 10:00.0 | 2,720m | 1:50.2 | 261 | 1197 | 23 | |
| r57m |
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Workout Graph
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