Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:37.8
Time
1:43.1
Pace
479
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,144m |
| Overall Time | 28:37.8 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 128 |
April 21, 2020 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.8 | 6,000m | 1:43.1 | 319 | 1397 | 26 | |
| 5:11.1 | 1,500m | 1:43.7 | 314 | 1380 | 26 | |
| 5:10.1 | 1,500m | 1:43.3 | 317 | 1390 | 26 | |
| 5:09.1 | 1,500m | 1:43.0 | 320 | 1401 | 26 | |
| 5:07.4 | 1,500m | 1:42.4 | 325 | 1419 | 26 | |
| r144m |
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Workout Graph
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